In treatment topic groups often focus on specific emotions that people with eating disorders tend to have more difficulty feeling and expressing, or sometimes there is a discussion on how diet culture impacts body image. Don’t get me wrong, these
“You get your intuition back when you make space for it, when you stop the chattering of the rational mind.” Anne Lamott A couple of weeks ago, I was crying on my way to work. All I wanted to do
Eating disorders are disorders of shame, isolation, and fear. All too frequently, eating disorders strip people of their voices and convince them that they don’t have the right to a voice in the first place. Queer women have been traditionally
We believe in the importance of a dual perspective when highlighting voices in eating disorder recovery. Whether you’re the carer or the person in recovery, it is important to cultivate a dynamic dialogue to ensure both voices are heard. We’ve
The important yet, challenging nature of developing trust in eating disorder recovery is often highly underestimated. Trusting relationships, both with ourselves and with others, allow us to accept our truths and therefore present us with the option of creating change.