Today… I turn 30! Over the past few days, people have reminded me that celebrating another birthday is a gift compared to the alternative. As I sit here, I know that to be true, but it’s also difficult to face the
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We’ve watched the trailer of the upcoming Netflix film “To the Bone” multiple times now. We’ve talked about it ad nauseum. We’re both angry and sick to our stomachs. This film isn’t simple. Lily Collins, who struggled with an eating
There’s a terrible irony in wanting and expecting more from lessening. In the case of my eating disorder, making myself smaller to lessen my presence and decrease the amount of space I occupied, disguised itself as a solution to avoid
I don’t really know much about art or art history, other than the messing around with materials that I do at home. But as part of my new “find-joy-and-be-less-of-a-hermit” recovery goal, I went to a lecture on “Gender and Its
In treatment topic groups often focus on specific emotions that people with eating disorders tend to have more difficulty feeling and expressing, or sometimes there is a discussion on how diet culture impacts body image. Don’t get me wrong, these