I hate having the desire to vacate my body. I strive to be in something that resembles a deep communion with my body and physical self. At times this feels impossible, but recently I’ve had glimpses of that freedom. Weight
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The “Me Too” movement, which as grown out of the onslaught of sexual abuse accusations against primarily men in power, has made the insidiousness and prevalence of sexual harassment and assault in our culture clear. The number of women who
Recently I find myself saying that a certain food or combination of foods is “scary” because it feels “indulgent”, as if indulging in something is akin to committing an act of sin. Thanks to a toxic and pervasive diet culture,
Gaslighting refers to when someone – intentionally or not- manipulates your perceptions of reality. It’s a horrific form of emotional and psychological abuse and is overlooked because gaslighting is often done by people we know, trust, and love. The internal
I’m tired. I’m tired of hearing the eating disorder voice berate me: “you can’t, you can’t, you must, you shouldn’t, you did, now you will” rattle in my brain on repeat. I’m tired of hearing it say, “You take up