eating disorder

a dual perspective on social activism in the face of mental illness

a dual perspective on social activism in the face of mental illness

We believe in the importance of a dual perspective when highlighting voices in eating disorder recovery. Whether you’re the carer or the person in recovery, it is important to cultivate a dynamic dialogue to ensure both voices are heard. We’ve

how invalidation leads to empowerment and trust in ed recovery

how invalidation leads to empowerment and trust in ed recovery

The important yet, challenging nature of developing trust in eating disorder recovery is often highly underestimated. Trusting relationships, both with ourselves and with others, allow us to accept our truths and therefore present us with the option of creating change.

learning to live by your values and not your eating disorder’s values

learning to live by your values and not your eating disorder’s values

I feel like it’s been a while since either one of us has posted! You may have seen on our Facebook page that we moved! It’s a huge step for us and we are excited. Post on moving and change

a whole latke love: cultivating joy of food as a caregiver

a whole latke love: cultivating joy of food as a caregiver

As I begin to bring in the holidays by making the ever so time-consuming, yet delicious latkes, as a caregiver, I can’t help but think about how difficult tonight is going to be for OJ. The making and sharing of

ambivalence: the cost of bargaining in eating disorder recovery

ambivalence: the cost of bargaining in eating disorder recovery

The meaning of the word “bargain” is not typically known for having an emotional charge, except for perhaps the subtle (or not always so subtle) glee after finding that awesome $3.00 sweater at the bottom of a bin at Goodwill.