eating disorder support

a whole latke love: cultivating joy of food as a caregiver

a whole latke love: cultivating joy of food as a caregiver

As I begin to bring in the holidays by making the ever so time-consuming, yet delicious latkes, as a caregiver, I can’t help but think about how difficult tonight is going to be for OJ. The making and sharing of

ambivalence: the cost of bargaining in eating disorder recovery

ambivalence: the cost of bargaining in eating disorder recovery

The meaning of the word “bargain” is not typically known for having an emotional charge, except for perhaps the subtle (or not always so subtle) glee after finding that awesome $3.00 sweater at the bottom of a bin at Goodwill.

reconciling the experience of holding hope and sadness as a caregiver

reconciling the experience of holding hope and sadness as a caregiver

As a carer, I’m kind of impressed with myself right now (in my own humble opinion). I’ve been able to pick up on the therapeutic lingo in the eating disorder recovery world and have been trying to apply some of

triggers, tryptophan, tranquility: thanksgiving dinner with an eating disorder

triggers, tryptophan, tranquility: thanksgiving dinner with an eating disorder

It’s now been 2 weeks since our country elected the most racist, xenophobic, transphobic, Islamophobic, homophobic, anti-semitic ableist, and I still feel heavy with grief, sadness, and fear. This is a complicated time, to say the least; a time that

“you are needed to be a part of the change you want to see”

“you are needed to be a part of the change you want to see”

hello my dear friends. this is a hard post to write, so bear with me. For the past week, I’ve taken the advice of my therapist and have refrained from writing in my journal. It’s been hard at times, as