eating disorder support

relentless health anxiety in eating disorder recovery: a paradox

relentless health anxiety in eating disorder recovery: a paradox

There’s a terrible irony in wanting and expecting more from lessening. In the case of my eating disorder, making myself smaller to lessen my presence and decrease the amount of space I occupied, disguised itself as a solution to avoid

let’s talk about sexuality in eating disorder treatment

let’s talk about sexuality in eating disorder treatment

In treatment topic groups often focus on specific emotions that people with eating disorders tend to have more difficulty feeling and expressing, or sometimes there is a discussion on how diet culture impacts body image. Don’t get me wrong, these

a dual perspective on social activism in the face of mental illness

a dual perspective on social activism in the face of mental illness

We believe in the importance of a dual perspective when highlighting voices in eating disorder recovery. Whether you’re the carer or the person in recovery, it is important to cultivate a dynamic dialogue to ensure both voices are heard. We’ve

how invalidation leads to empowerment and trust in ed recovery

how invalidation leads to empowerment and trust in ed recovery

The important yet, challenging nature of developing trust in eating disorder recovery is often highly underestimated. Trusting relationships, both with ourselves and with others, allow us to accept our truths and therefore present us with the option of creating change.

learning to live by your values and not your eating disorder’s values

learning to live by your values and not your eating disorder’s values

I feel like it’s been a while since either one of us has posted! You may have seen on our Facebook page that we moved! It’s a huge step for us and we are excited. Post on moving and change